- Lesson ID:[23H2]
- Info:
This class consisted of two sections – one is yoga breathing as listening to Chen Min’s playing of the erhu to feel the axis of earth, and another is a part in which you will challenge to make a healthy and beautiful body by “detox yoga” from the inside by following Chen Min’s poses. Guest: Ken Harakuma
Translated by Midori Nakamura - Date/Time:
- 講師名:Chen Min
- Motion / Level: Low / Bignner & Up