- Lesson ID:[23H4]
- Info:
You can enjoy basic surya
namaskar, unique vinyasa flow, and a various challenging asanas in this class. Including arm balancing postures, backbends and twists, you will have a challenging and fun sequence of vinyasa flow. For intermediate and advanced students.Translated by Madoka Nakajima - Date/Time:09/23 15:00-16:30
- Instructor:Yuya Sarashina
- Motion / Level: from High / from beginner