Leza Lowitz
プロフィール
The Niguma yoga series is the only written series created by a woman and one of the oldest known yoga series in the world. Especially designed to open your chakras in succession, and free prana so you can be happy and healthy. This series is a perfect practice for busy people who may not have a lot of free time. This class will explain the subtle body and how it works as well. Bija Mantra chants for each chakra will open the practice. Open to all levels. For over two decades, Leza Lowitz has been bringing together the worlds of yoga and creativity, sharing her experience in best-selling books and in Yoga Journal
, Shambhala Sun
, The Huffington Post
, etc. Lowitz owns the popular Sun and Moon Yoga
studio in Tokyo, where she leads Restorative Yoga teacher trainings. Her studio is credited with bringing a number of yoga styles to Japan for the very first time, including Restorative Yoga, Yin Yoga, Tibetan Heart Yoga, Partner Yoga, and AcroYoga. Her deeply creative, intuitive teaching style is rooted in many traditions, including Vinyasa Flow, Tantra and Light Body. Lowitz is co-founder and co-director of Tibetan Heart Yoga Japan, the Yoga Classics Input Project
of Japan, and Global Family Project
Japan.
所属スタジオ：
Sun&Moon Yoga
好きな言葉：
safe. free.
yogafest参加者にメッセージ：
Thank you for coming to Yoga Fest, you are what makes it a joyful, fun experience. Together we are creating each moment with love.
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