- 09/23 15:00-16:30
- Low / Beginner
- Asako Otomo
Class
[23D4] Hatha yoga all level
This lesson aims to connect yourself with your own inner peacefulness, which is able to adjust each day conditions. In this lesson, you can accelerate the flow of Nadi, and make yourself to derive easily to Dhyana. Everybody in every level is welcome to my lesson, as in this lesson, you can choose and adjust your asana from soft to hard level by yourselve.