- Lesson ID:[25C3]
- Info:
How to best experience your chakras is explained through the use of asana, pranayama, and your consciousness. Rethinking the basic principles, evolve your practice from a mere exercise to a higher level of real Yogic experience, reaching toward self-realization
Translated by AnandaK.Tsuyama - Date/Time:09/25 13:00-14:30
- Instructor:KOYAMA KAZUO
- Motion / Level: Lecture / Beginner & Up