Dominica Serigano

Dominica Serigano

» SHIZEN YOGA STUDIO
Lesson:
Lengthening the Back leg[23A5]
Healthy Hips[24D4]
For Teacher:Understanding the Hip Joint[24D5]
Profile:
Dominica began teaching in 1999 and opened Shizen Yoga Studio in 2004. Influenced largely by the Iyengar tradition and the senior Iyengar teachers she studies with, her classes emphasize a clear alignment based approach to focus the mind and awaken the body’s intelligence. Interwoven with Vedanta and humor, her lessons reflect her love for yoga and her joy in teaching it. In addition to her open classes and series classes at Shizen, she teaches special workshops, instructor development courses, and at events in Japan.
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