Ayako IKEGAWA

Ayako IKEGAWA

» Demi RENAISSANCE
lesson
Ensure to enhance your flexibility – Tips for Asana by using simple anatomy[23E5]
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She has instructed fitness since 1984, using experiences such as apparatus, ballet, and dance which she learnt in childhood. She has been very popular among participants who ask for highly-skilled lesson. Now she is a career-up adviser of a sport club ‘RENAISSANCE’, and she teaches instructors for aerobics as well as yoga. She is interested in anatomy, physiology, and body work, and has a reputation for her skill of teaching participants about the knowledge clearly and effectively in seminar. High quality Asana is also one of her strengths.

Translated byMatsubara Tomoko
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