[21G2] Dheesan Yoga – The Art of Adjustment

This class is dedicated to yoga teachers. It is never an easy task to teach a yoga class. How do yoga teachers help every one of their students achieve their goal while they can be of a wide range of levels, from acrobats to total beginners? Every student has different areas to work on and they are never comparable. The secret of great teaching lies in proper adjustments. This class will teach you the techniques of adjusting someone in a posture, whether it is a mild press in forward bends, a gentle turn in twisting, a slight support in headstand or a small lift in back bends. Your adjustments can create miracles on your students’ bodies, while enriching your own practice. Through fun partner works, we will explore and experience the great art of teaching together.