Class

[22C1] Yin yoga for beginners

For those people who are daunted by the idea of a full-on yoga practice early in the morning or those who would like to try yin yoga for the first time, here is a relaxing class where you don't have to over-exert yourself. If you are feeling a bit weary by the second day of the Yoga Festa but still want to make the most of being there, this class is relaxing but will also energize you without leaving you feeling like you've overdone it. Relax during savasana at the end of the class while listening to the sound of tuning work. All welcome.

09/22 09:00-10:30
Low / beginner
Gori Miyashita