- Lesson ID:[24F4]
- Info:
Ashtanga Yoga is a
flow sequence combined and cordinated with breathing and movement. In this class Yoko will lead the first primary series. Let’s have a happy primary series together for the beginners and the experienced.Translated by Madoka Nakajima - Date/Time:09/24 15:00-16:30
- Instructor:Yoko Harada
- Level/Motion: from Middle / from beginner