[22A4] Correct Meditation connects Heart to Heart

Recently, many yoga classes are focused on Asana/Poses but, the final aim of yoga rpractice is meditation.Most people have never been practiced meditation because they can not find meditation teachers/instructors at yoga studios. They say that they are wondering if their original meditation practice is okay or they want to try meditation though feeling fear. At this class, you can learn what meditation really is. You can get to know real meditation. Meditation ables you to widen and deepen your life. It’s a wonderful tool bringing you down happiness and peace. Let’s connect your heart by Heart to Heart Meditation.