[22F2]Tibetan Heart Yoga

There is no true nature in things. They just appear different depending on the eyes of the watcher. Similarly, your happiness and the value of life would depend on how your heart exists. In practicing “Tibetan Heart Yoga Series 2, Mahamudra (The Great Seal)”, one can experience and deepen the understanding of “emptiness” as a free ground without any formality and concept. This practice will transform the world surrounding you such as in work and in human relationships. In this class, we will focus on experiencing Mahamudra by activating prana inside the body through Asana practice by feeling your inner self by meditation.