[22C3]Transform your yoga through Music

I would like to share significant impact that sound, wave, melody, rhythm and other elements can cause on your mind through culmination of my teaching experience in music and physical movements field in over the last 25 years. In our brain, the temporal lobe recognizes music and sound while the frontal lobe controls movements and sensory perceptions. Having these separate functions in our brains enables us to maintain sensitivity to our physical action while concentrating on sounds. In my class, we will play music to match with asanas to feel different sensations in your body and enjoy discovering a comfortable yoga experience together.