YOGA Fest YOKOHAMA 2011 ★ ヨガフェスタ横浜2011

レッスンID:[25E3] レッスン内容:いつもクラスを受けているから基本のポーズはひと通りできるようになったけど、教え方がわからない...そんな皆さん、このクラスではＴＴＣで実際に教えている初心者向けのインストラクションの仕方、クラスの作り方を伝授します！ 日時:09/25 13:00-14:30 講師名:鈴木まゆみ 運動量・習熟度:運動量：　小以上　/　習熟度：　初級以上

Lesson ID:[23F4] Info: When your students who are pregnant want to keep yoga until they have a child, what kind of advice are you going to give for them? What will you be careful of in actual classes? The pregnant will suffer from various minor troubles every week and month such as change of body and ...

Lesson ID:[24H2] Info: Vaikuntha Yoga ~ New Yoga as Preventive Medicine Vaikuntha Yoga is admit by its highly effectiveness and safety. It is new Yoga style started in Okinawa used as preventive medicine in medical scene. Yoga using props to fits each person’s bodies leads your body and mind into satvik health position. Translated by Miki Kondoh

Lesson ID:[23F5] Info: How to best experience your chakras is explained through the use of asana, pranayama, and your consciousness. Rethinking the basic principles, evolve your practice from a mere exercise to a higher level of real Yogic experience, reaching toward self-realization Translated by Miki Kondoh

Lesson ID:[25D1] Info: Anatomy through Yoga In this lesson, you can learn body structure to reaffirm Yoga asana. We have pair work during the class as easier way to understand. I hope you can find something new. Everyone can enjoy asana based on the Sansaltation. Translated by Miki Kondoh

Lesson ID:[25H2] Info: This module offers a different perspective on deepening yoga practice by using the physics of wall work. Students explore variations on standing and seated poses, inversions, backbends, forward bends and twists using a wall. Date/Time:09/25 11:00-12:30 Instructor:PATRICK OANCIA Level/Motion: from medium / from beginner

Lesson ID:[24E4] Info: It is often expressed in wisdom tradition philosophy that we embody everything we need to manifest our potential. Yoga can be utilized as a tool to “ignite” this inherent knowledge. This session will look at the transition from the gross physical to subtle energetic potential in practice. Date/Time:09/24 15:00-16:30 Instructor:PATRICK OANCIA ...

Lesson ID:[23B5] Info: Where it is often a misconception that yoga is only about stretching, this introductory session will inspire the use of opposing muscle groups to support the major joint complexes and their associated tendons, ligaments and cartilage. The focus is to enhance total body awareness and stability. Date/Time:09/23 17:00-18:30 Instructor:PATRICK OANCIA Level/Motion: from ...

Lesson ID:[25E2] Info: Through her own experience with the handicapped, Minegishi learned a lot. “Possibility” and “Impossibility” in our impressions means nothing. The possibility can be found in our own will. In this class, she will show us how to use a chair when we teach the elderly and when we create a simple yoga class at work. ...

Lesson ID:[24B2] Info: You cannot control your mind but you can control your body, Michiko Minegishi tells us. Nothing is impossible when we face our own body. Regardless of age or our long-termed habits, we still can change ourselves. It’d be only our own mind and our strong impression that disturbs those changes. Let’s release the ...

Lesson ID:[23H4] Info: You can enjoy basic surya namaskar, unique vinyasa flow, and a various challenging asanas in this class. Including arm balancing postures, backbends and twists, you will have a challenging and fun sequence of vinyasa flow. For intermediate and advanced students. Translated by Madoka Nakajima Date/Time:09/23 15:00-16:30 Instructor:Yuya Sarashina Motion / Level: from High / ...

Lesson ID:[23G5] Info: Anatomy through Yoga In this lesson, you can learn body structure to reaffirm Yoga asana. We have pair work during the class as easier way to understand. I hope you can find something new. Everyone can enjoy asana based on the Sansaltation. Translated by Miki Kondoh